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Yep just as I suspected.. My lab results came back yesterday. Every. single. thing. was normal except for my 🤬cholesterol levels. They both were high.🤦♀️ I told my dr that I was doing so well with my diet while working. As soon as summer came, I started eating worse. So hopefully I won’t necessarily have to go on meds right now, and get a recheck in a few months or whatever. Although, I’m sure it’s genetic.🙄
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77.1 kg
Lost so far: 2.7 kg.
Still to go: 1.4 kg.
Diet followed: Reasonably Well.
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1617 kcal
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Fat: 62.74g | Prot: 85.42g | Carbs: 180.03g.
Breakfast: Peach, Fage Total 0% Greek Yogurt (227 g), Coffee Cake. Lunch: Red Tomatoes (Canned), Kraft Shredded Sharp Cheddar Cheese, Great Value Elbow Macaroni. Dinner: Applebee's Raspberry Iced Tea, Lay's Kettle Cooked Original Extra Crunchy Potato Chips, Marketside BBQ Chicken Wrap. Snacks/Other: Hidden Valley The Original Ranch, Cucumber (with Peel), Green Giant Fresh Baby Cut Carrots. more...
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Gaining 3.8 kg a Week
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 Comments
I assume it’s in your family? That’s a bummer. It’s in mine too but has never affected me ‘yet.’ Hope it stays that way. Work on it though. Not everyone gets the genes. xo 🙏🏻
22 Jun 24 by member: wifey9707
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Wifey, yes unfortunately it is. I will work on it. Unfortunately, it seems I’m likely to have it since I have everything else from my dad’s side of the family. It is him and was his mom and her sisters that have/ had it. I feel like I’m doomed. But not giving up yet.
22 Jun 24 by member: Neicy Can
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That’s rough. My grandmother starved herself to her grave almost. Chronically high. No matter what. So live sensibly and eat well even if genetic because starving is never the answer for anything. Take care of yourself girlie. xoxo
22 Jun 24 by member: wifey9707
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Oh that’s sad. I will do what I can, and hope for the best. I can assure you that this girl will not starve!😅 I refuse to.
22 Jun 24 by member: Neicy Can
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There's definitely a genetic component to these things. I have some risks for heart disease and stroke that run in my family. It's always good to be aware, do as much as you can with lifestyle changes, but be open to medication if that's what's needed
22 Jun 24 by member: writingwyo
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It could be your diet if you are low carb. Sometimes your cholesterol will be elevated but it is because you have the good kind of fluffy particles and not the bad kind so it's important to break that down.
22 Jun 24 by member: -MorticiaAddams
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I don't think your change in food over juat afew weeks would make that drastic of a difference but you will figure it out 😁
22 Jun 24 by member: ObeseToBeast123
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Morticia -- unfortunately, the good fluffy particles thing is a myth. LDL is LDL. Now they're saying apoB is the best measure, but doctors don't always test for it
22 Jun 24 by member: writingwyo
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Neicy Can's Weight History
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