bitchinbadassgainz's Journal, 21 Jun 24

bitchinbadassgainz's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 21 June 2024

62.6 kg Lost so far: 0 kg. Still to go: 10.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 21 June 2024:

2753 kcal

Fat: 107.44g | Prot: 63.53g | Carbs: 391.74g. Breakfast: Avalanche Sugar Free Drinking Chocolate, Low Fat Milk. Lunch: Fropro Protein Pizza Peri Peri Chicken. Snacks/Other: McVitie's Digestive Biscuits, Coles Milk Chocolate Digestives, Tangerines (Mandarin Oranges), Bananas, Apples. more...

1717 kcal

Exercise: Running - 13/kph - 14 minutes, Resting - 15 hours and 46 minutes, Sleeping - 8 hours. more...

Losing 2.8 kg a Week

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

bitchinbadassgainz's Weight History

View Complete History

bitchinbadassgainz's Journal, 21 Jun 24

Submit a Comment

bitchinbadassgainz's Weight History