Weigh In record (no journal entry) for 21 June 2024
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76.6 kg
Lost so far: 5.0 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
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4090 kcal
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Fat: 248.00g | Prot: 213.40g | Carbs: 256.02g.
Dinner: Baskin-Robbins Peanut Butter Chocolate Ice Cream, Metro Cheese Cake , Gatorade Protein Bar, Popeyes Chicken Leg, Popeyes Fried Chicken Thigh, Pre Workout (Peach Mango), 74% Dark Chocolate , Chocolate Brownie Protein Bar , Green Tea. more...
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Losing 1.3 kg a Week
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<-Rishi->'s Weight History
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