Weigh In record (no journal entry) for 20 June 2024
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76.8 kg
Lost so far: 4.8 kg.
Still to go: 2.0 kg.
Diet followed: Reasonably Well.
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3254 kcal
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Fat: 130.13g | Prot: 136.97g | Carbs: 401.45g.
Dinner: Hershey's Jolly Rancher Hard Candy, Mirch Masala Plain Paratha, Egg Curry, Gatorade Protein Bar, Pre Workout (Peach Mango), 74% Dark Chocolate , Chocolate Brownie Protein Bar , Green Tea. more...
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Gaining 9.2 kg a Week
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<-Rishi->'s Weight History
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