Weigh In record (no journal entry) for 21 June 2024
|
78.2 kg
Lost so far: 15.3 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
|
|
1054 kcal
|
Fat: 58.53g | Prot: 61.91g | Carbs: 71.24g.
Dinner: Forno de Minas Pão de Queijo Tradicional, Leite Integral, Sardinhas em Óleo (Enlatado), Cebolas, Tropeira Linguiça tipo Calabresa . more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
advogado.bh.frederico's Weight History
|