Weigh In record (no journal entry) for 21 June 2024
|
118.6 kg
Lost so far: 12.2 kg.
Still to go: 20.6 kg.
Diet followed: 100%.
|
|
1086 kcal
|
Fat: 65.01g | Prot: 70.21g | Carbs: 50.76g.
Breakfast: Italac Italac Whey Protein. Lunch: Heinz Maionese, La Violetera Azeitonas Verdes, Frango Desfiado, Beiruthe Pão Sírio Grande Beiruthe. Snacks/Other: Dori Amendoim Torrado com Lascas de Alho. more...
|
Losing 8.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
annamorenna's Weight History
|