Weigh In record (no journal entry) for 21 June 2024
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63.1 kg
Lost so far: 20.9 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
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608 kcal
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Fat: 31.56g | Prot: 29.26g | Carbs: 55.88g.
Breakfast: Café com Leite Integral, Banana, Morangos, Ovo Mexido, Café com Leite Integral, Banana, Morangos, Ovo Mexido. more...
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Gaining 0.2 kg a Week
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