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BS 116
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66.1 kg
Lost so far: 28.2 kg.
Still to go: 7.2 kg.
Diet followed: Reasonably Well.
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1731 kcal
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Fat: 101.10g | Prot: 108.35g | Carbs: 103.62g.
Breakfast: Celery, Roasted Broiled or Baked Chicken Breast, Great Value Half & Half, Sugar in the Raw Turbinado Sugar (Packet), Coffee, Hellmann's Light Mayonnaise, Pepperidge Farm Jewish Rye Bread - Seedless. Lunch: Flavorite Baby Dill Cocktail Pickles, Nature's Promise Organic Grape Tomatoes, Rosemont Farms Sugar Snap Peas, Talk O' Texas Okra Pickles, Great Value Green Olives with Pimento, Celery, Meijer Light Mayo, Roasted Broiled or Baked Chicken Breast. Dinner: No Name Broccoli Cheddar Rice, Olive Oil, Winn-Dixie Zucchini, Prime Time Sweet Mini Peppers, Green Giant Fresh Baby Cut Carrots, Baked or Broiled Salmon. Snacks/Other: Blue Diamond Almonds, Wasabi & Soy Sauce, World Table Blue Corn and Sesame Tortillas Chips, Thinsters Cookie Thins Toasted Coconut, Berkley & Jensen Grated Parmesan Cheese, Peanuts, Trader Joe's Pecan Pralines, Landmark Confections Dark Chocolate Solid. more...
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Gaining 2.5 kg a Week
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