alexandra-C's Journal, 21 Jul 15

Weigh In record (no journal entry) for 21 July 2015
64.7 kg Lost so far: 1.3 kg.    Still to go: 6.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 21 July 2015:
2130 kcal Fat: 34.25g | Prot: 74.45g | Carbs: 224.93g.   Breakfast: Café, Baguette, Carrefour Beurre Demi-Sel. Lunch: Vin Sauvignon Blanc, Suzi Wan Crème de Coco, Picard Dos de Cabillaud, Riz Blanc (à Grains Moyens, Cuit). Dinner: Bière Ordinaire, Senseo Cappuccino Original, Carte D'Or Sorbet Citron, Carbonade Flamande, Haricots Verts, Vin Sauvignon Blanc, Champagne. Snacks/Other: Banane, Pomme Golden. more...
1790 kcal Exercise: Treadmill - 27 minutes, Resting - 15 hours and 33 minutes, Sleeping - 8 hours. more...
Losing 2.1 kg a Week

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alexandra-C's Weight History


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