Weigh In record (no journal entry) for 20 July 2015
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93.7 kg
Lost so far: 1.3 kg.
Still to go: 9.7 kg.
Diet followed: Reasonably Well.
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1579 kcal
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Fat: 114.61g | Prot: 116.55g | Carbs: 17.72g.
Lunch: Aurora Linguiça Toscana, Sadia Linguiça Toscana, Brócolis Cozidos (Cozinhado sem Gordura Adicionada), Friboi Picanha, Picanha sem Gordura, Picanha, Bacon. Snacks/Other: Cacau Show Tablete de Chocolate Amargo 70%. more...
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Losing 9.1 kg a Week
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Vinicius de Oliveira Bastos's Weight History
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