<-Rishi->'s Journal, 19 Jun 24

Weigh In record (no journal entry) for 19 June 2024
75.5 kg Lost so far: 6.2 kg.    Still to go: 0.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 19 June 2024:
5007 kcal Fat: 194.56g | Prot: 187.81g | Carbs: 638.62g.   Dinner: Chicken Biryani, Baskin-Robbins Chocolate Chip Cookie Dough Ice Cream, Soft Taco with Chicken, Cheese and Lettuce, Potato French Fries, Bananas , Gatorade Protein Bar, Pre Workout (Peach Mango), Large Eggs (2 eggs), 74% Dark Chocolate , Green Tea. more...
2933 kcal Exercise: Apple Health - 24 hours. more...
Gaining 2.9 kg a Week

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<-Rishi->'s Weight History


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