Weigh In record (no journal entry) for 19 June 2024
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75.5 kg
Lost so far: 6.2 kg.
Still to go: 0.6 kg.
Diet followed: Reasonably Well.
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5007 kcal
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Fat: 194.56g | Prot: 187.81g | Carbs: 638.62g.
Dinner: Chicken Biryani, Baskin-Robbins Chocolate Chip Cookie Dough Ice Cream, Soft Taco with Chicken, Cheese and Lettuce, Potato French Fries, Bananas , Gatorade Protein Bar, Pre Workout (Peach Mango), Large Eggs (2 eggs), 74% Dark Chocolate , Green Tea. more...
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Gaining 2.9 kg a Week
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<-Rishi->'s Weight History
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