Weigh In record (no journal entry) for 19 June 2024
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77.5 kg
Lost so far: 0 kg.
Still to go: 14.5 kg.
Diet followed: Reasonably Well.
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1419 kcal
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Fat: 39.04g | Prot: 43.60g | Carbs: 230.48g.
Breakfast: Dolce Gusto Cappuccino , Bananas. Lunch: Pronto Light Espinafre Refogado, Salada de Macarrão, Farofa, Sadia Linguiça Fininha, Feijão Preto Cozido, Arroz Branco. Snacks/Other: Margarina, Pão Francês, Dolce Gusto Cappuccino . more...
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Losing 0.1 kg a Week
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julainesb123's Weight History
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