Weigh In record (no journal entry) for 19 June 2024
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71.4 kg
Lost so far: 16 kg.
Still to go: 1.4 kg.
Diet followed: Reasonably Well.
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1245 kcal
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Fat: 49.21g | Prot: 70.23g | Carbs: 131.04g.
Breakfast: Die Alpenfrische Vollmilch 3,8%, Süßstoff Tabletten, Kaffee, Zucker, Erdbeeren, Blaubeeren, Banane, Knusperone Zarte Haferflocken, More Nutrition Chunky Flavour Butterkeks, Alpro Hafer & Mandel, Milbona High Protein Quark-Creme Erdbeere. Lunch: Nutella Muffin , Milfina Streichfein Ungesalzen, Aldi Kochschinken, Lindenhof Gouda, Aldi Käse-Laugenstange. more...
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Losing 2.1 kg a Week
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~{Diana}~'s Weight History
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