Weigh In record (no journal entry) for 18 June 2024
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75.1 kg
Lost so far: 6.6 kg.
Still to go: 0.2 kg.
Diet followed: Reasonably Well.
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3093 kcal
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Fat: 132.82g | Prot: 103.07g | Carbs: 392.72g.
Dinner: Hershey's Jolly Rancher Hard Candy, Bananas , Gatorade Protein Bar, Mirch Masala Whole Wheat Roti, Egg Curry, Butter , Pre Workout (Peach Mango), 74% Dark Chocolate , Green Tea. more...
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Losing 7.3 kg a Week
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<-Rishi->'s Weight History
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