Weigh In record (no journal entry) for 17 June 2024
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76.1 kg
Lost so far: 5.5 kg.
Still to go: 1.3 kg.
Diet followed: Reasonably Well.
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2808 kcal
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Fat: 86.03g | Prot: 75.51g | Carbs: 444.77g.
Dinner: Allmax Nutrition Pre Workout (Peach Mango), No Name Blueberries, Dosa, Chutney, Baskin-Robbins Pistachio Almond Ice Cream, Gatorade Protein Bar, 74% Dark Chocolate , Green Tea, Bananas. more...
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Losing 4.8 kg a Week
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<-Rishi->'s Weight History
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