Weigh In record (no journal entry) for 18 June 2024
|
81.7 kg
Lost so far: 0.8 kg.
Still to go: 16.7 kg.
Diet followed: Reasonably Well.
|
|
1789 kcal
|
Fat: 105.56g | Prot: 152.55g | Carbs: 50.29g.
Breakfast: Ovo, Bacon. Lunch: Legumes Grelhados, Rúcula, Banha de Porco
, Paleta Bovina Cozida. Dinner: Cacau Show Tablete de Chocolate Amargo 70%, Sadia Mussarela, Abacate, Legumes Grelhados, Paleta Bovina Cozida. more...
|
Losing 9.8 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
ale.bundchen's Weight History
|