Weigh In record (no journal entry) for 18 June 2024
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65.6 kg
Lost so far: 8.4 kg.
Still to go: 11.6 kg.
Diet followed: Reasonably Well.
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978 kcal
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Fat: 38.10g | Prot: 50.64g | Carbs: 105.33g.
Breakfast: Telur Dadar, Nasi Putih, Telur Rebus, Kacang Sangrai Kering (tanpa Garam), Telur Rebus, Sambal Goreng Kentang, Nasi Putih, Telur Rebus, Gula Pasir. more...
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Gaining 0.7 kg a Week
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ainisayaka's Weight History
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