Agathedklerk's Journal, 19 Jul 15

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Weigh In record (no journal entry) for 19 July 2015

47 kg Lost so far: 0 kg. Still to go: 2 kg. Diet followed: Not Applicable.

View Diet Calendar, 19 July 2015:

981 kcal

Fat: 25.89g | Prot: 31.45g | Carbs: 150.25g. Breakfast: Bonne Maman Confiture Fraises, Tartine Beurrée. Lunch: McDonald's P'tit Wrap Ranch. Dinner: Auchan Beurre Moulé de Bretagne Demi-Sel, Sel de Mer, Semoule Cuite. Snacks/Other: Thé Vert, Lipton Ice Tea, Café. more...

2537 kcal

Exercise: Walking (exercise) - 5.5/kph - 9 hours, Desk Work - 2 hours, Sitting - 5 hours, Sleeping - 8 hours. more...

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Agathedklerk's Journal, 19 Jul 15

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Agathedklerk's Weight History