Weigh In record (no journal entry) for 17 June 2024
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88 kg
Lost so far: 5.1 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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1905 kcal
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Fat: 74.13g | Prot: 125.76g | Carbs: 189.67g.
Breakfast: Gelatina, Plátano, Azúcar, Café. Lunch: Charras Tostadas de Maíz, Huevo Cocido, Licuado de Frutas (Hecho con Fruta o Jugo de Fruta Unicamente), Agua de Mango, Ensalada de Atún. Dinner: Queso Fresco, Tortillas de Maíz, Pechuga de Pollo, Mole, Arroz a la Mexicana. Snacks/Other: Evolution WP100, GNC Creatina Monohidratada. more...
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Gaining 0.0 kg a Week
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Gustavo8891's Weight History
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