Weigh In record (no journal entry) for 17 June 2024
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87.1 kg
Lost so far: 20.9 kg.
Still to go: 27.1 kg.
Diet followed: Reasonably Well.
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441 kcal
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Fat: 17.13g | Prot: 53.30g | Carbs: 17.51g.
Lunch: Couve Refogada, Bife de Fígado. Dinner: Bife de Fígado, Filé de Frango Grelhado, Couve Refogada. more...
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Losing 0.3 kg a Week
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glaucilene29's Weight History
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