Weigh In record (no journal entry) for 17 June 2024
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80.2 kg
Lost so far: 3.3 kg.
Still to go: 20.2 kg.
Diet followed: Reasonably Well.
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1385 kcal
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Fat: 67.45g | Prot: 115.48g | Carbs: 81.96g.
Breakfast: Sabor da Terra Semente de Chia, Morangos, Melitta Café sem Açúcar , Ovo Cozido. Lunch: Manga Palmer, Quiabo Refogado, Carne Moída Refogada, Caldo de Abóbora. Dinner: Quiabo Refogado, Tomates Cereja, Alface Americana, Ovo Mexido, Carne Moída Refogada. Snacks/Other: Dolce Gusto Sensação, Desinchá Chá, Caffeine Army Supercoffee 3.0 Vanilla Latte. more...
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Gaining 0.4 kg a Week
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Rita Darlene's Weight History
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