Weigh In record (no journal entry) for 17 June 2024
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53.1 kg
Lost so far: 4.4 kg.
Still to go: 5.6 kg.
Diet followed: Reasonably Well.
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1082 kcal
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Fat: 53.85g | Prot: 46.84g | Carbs: 104.87g.
Breakfast: Carrefour Chicorée Café, Sucre Blanc (Cristallisé ou en Morceaux). Lunch: Sucre Blanc (Cristallisé ou en Morceaux), Café Expresso, Boisson Hibiscus, Carrefour Saucisses de Volaille aux Herbes, Ratatouille Maison, La Vie Claire Psyllium Blond, Vinaigrette, Avocat, Carrefour Laitue Iceberg. Dinner: Carrefour Steak Haché Pur Boeuf 15% MG, Vinaigrette, Champignons, Concombre (Pelé), Ananas. Snacks/Other: Carrefour Lait Écrémé, Myrtilles, Carrefour Muesli. more...
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1353 kcal
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Exercise:
Sleeping - 9 hours, Presse - 12 minutes, velo - 20 minutes, Resting - 14 hours and 28 minutes. more...
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Gaining 0.7 kg a Week
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NathJojo's Weight History
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