Weigh In record (no journal entry) for 16 June 2024
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76.8 kg
Lost so far: 4.8 kg.
Still to go: 2.0 kg.
Diet followed: Reasonably Well.
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3386 kcal
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Fat: 118.25g | Prot: 133.01g | Carbs: 459.08g.
Dinner: Monster Zero Ultra (Can), Jacquot 74% Dark Chocolate, Gatorade Protein Bar, Bananas, Burnbrae Farms Large Eggs (2 eggs), Allmax Nutrition Pre Workout (Peach Mango), Chicken Biryani. more...
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Gaining 10.5 kg a Week
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<-Rishi->'s Weight History
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