Weigh In record (no journal entry) for 17 June 2024
|
69.3 kg
Lost so far: 16.9 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
|
|
1895 kcal
|
Fat: 65.64g | Prot: 82.87g | Carbs: 239.03g.
Lunch: Hühnerfilet, Billa Erdnussöl, SPAR Schlagobers, Weißer Reis (Langkorn), Erdnüsse, Erdnussbutter, Honig, Sojasoße, Vollmilch. Dinner: Stärke, Hackfleisch (95% mager / 5% Fett), Spaghetti Trocken, Olivenöl, Gouda. Snacks/Other: Ben & Jerry's Cookie Dough, Eskimo Twinni, Fuzetea Eistee Zitrone Zitronengras. more...
|
Gaining 0.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
MiaLove<3's Weight History
|