Weigh In record (no journal entry) for 17 June 2024
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58.2 kg
Lost so far: 19.8 kg.
Still to go: 0.2 kg.
Diet followed: Reasonably Well.
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1125 kcal
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Fat: 38.89g | Prot: 80.95g | Carbs: 110.43g.
Breakfast: Tempe Orek, Telur Balado, Nasi Kuning. Lunch: Yellowfit Ayam Lodho with Lontong Beras. Dinner: Telur Balado, Satu Porsi Ayam Balado, Mie Glosor. more...
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Losing 0.1 kg a Week
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Hestiie15's Weight History
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