Weigh In record (no journal entry) for 12 June 2024
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50.1 kg
Lost so far: 14.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1440 kcal
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Fat: 30.66g | Prot: 97.91g | Carbs: 222.94g.
Breakfast: Kirkland Signature Egg Whites, Tomatoes, Food For Life Baking Company 7 Sprouted Grains Bread, Good Foods Group Organic Avocado Mash, Apples, Coffee, Bell Peppers, Kirkland Signature Organic Unsweetened Vanilla Almond Milk, Grape Tomatoes. Lunch: Baby Carrots, Kirkland Signature Greek Yogurt, Grape Tomatoes, Apples, PBfit Peanut Butter Powder. Dinner: Carry's Sugar Free Low Calorie Syrup , Kirkland Signature Greek Yogurt, Kirkland Signature Super Extra-Large Peanuts, Apples, Purely Frozen Organic Riced Cauliflower. Snacks/Other: Jojo's Dark Chocolate Peanut Butter Filled Bars, Food For Life Baking Company 7 Sprouted Grains Bread, Good Foods Group Organic Avocado Mash, Tomatoes, Monster Beverage Zero Ultra (Can). more...
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Gaining 1.1 kg a Week
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Franky225's Weight History
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