Weigh In record (no journal entry) for 16 June 2024
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115.6 kg
Lost so far: 4.6 kg.
Still to go: 36.2 kg.
Diet followed: Reasonably Well.
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1217 kcal
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Fat: 69.38g | Prot: 98.69g | Carbs: 49.13g.
Breakfast: Chobani Greek Yogurt Vanilla, Simply Potatoes Traditional Mashed Potatoes, Publix Boneless Skinless Chicken Breast. Lunch: Kraft Thousand Island Salad Dressing, Giant Food Chef Salad With Ham And Turkey, Pictsweet 3 Pepper & Onion Blend, Gulden's Spicy Brown Mustard, Egg, Oroweat Keto Bread, Salmon. Snacks/Other: Pepsi Diet Pepsi. more...
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3786 kcal
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Exercise:
Walking (slow) - 3/kph - 1 hour, Yard Work (gardening) - 30 minutes, Resting - 9 hours and 30 minutes, Sleeping - 8 hours, Housework - 1 hour, Watching TV/Computer - 4 hours. more...
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Losing 0.6 kg a Week
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PattyAngl's Weight History
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