Weigh In record (no journal entry) for 16 June 2024
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101.3 kg
Lost so far: 0 kg.
Still to go: 23.3 kg.
Diet followed: Reasonably Well.
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1456 kcal
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Fat: 73.91g | Prot: 84.21g | Carbs: 108.86g.
Breakfast: Café com Açúcar, Yoki Batata Palha Tradicional, Ovo Mexido. Lunch: Azul Pãozinho na Chapa, Quero Feijão Carioca , Carne, Torta de Frango, Alface de Folha Verde, Arroz Branco (Cozido). Dinner: Macarrão. Snacks/Other: Carne. more...
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Gaining 0.1 kg a Week
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Chrisoares8's Weight History
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