Weigh In record (no journal entry) for 16 June 2024
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60.6 kg
Lost so far: 11.4 kg.
Still to go: 8.6 kg.
Diet followed: Reasonably Well.
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953 kcal
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Fat: 50.31g | Prot: 69.83g | Carbs: 57.24g.
Breakfast: Yumurta, Tatlı Kırmızı Biber, Maret Pratik Hindi Füme, Ceviz, Menemen. Dinner: Dana Rosto. Snacks/Other: Tatlı Kiraz, Eti Lifalif Kırmızı Meyveli Yulaf Bar. more...
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Losing 0.1 kg a Week
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