Weigh In record (no journal entry) for 16 June 2024
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81.2 kg
Lost so far: 1.8 kg.
Still to go: 13.2 kg.
Diet followed: Reasonably Well.
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1030 kcal
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Fat: 21.22g | Prot: 92.48g | Carbs: 124.38g.
Breakfast: Торт "Еда Ангелов", Кофе с Молоком. Lunch: Нектарины, Красные Помидоры, Огурец, Гуляш из Свинины, Перловка Отварная. Dinner: Морской Сезон Горбуша Слабосоленая . more...
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Losing 3.5 kg a Week
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nataliy1985's Weight History
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