81.gün
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73.2 kg
Lost so far: 14.8 kg.
Still to go: 18.2 kg.
Diet followed: Reasonably Well.
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917 kcal
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Fat: 46.11g | Prot: 24.86g | Carbs: 98.54g.
Breakfast: Sigara Böreği, Patatesli Börek. Lunch: Harras Antep Fıstığı, Harras Kavrulmus Badem, Kayısı, Siyah Zeytin, Ülker Altınbaşak Çörekotlu Kinoalı , Migros Süzme Peynir, Karpuz. more...
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Losing 1.8 kg a Week
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