Brigitte. G's Journal, 15 Jun 24

🍀🌻☺️
85.3 kg Lost so far: 14.4 kg.    Still to go: 6.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 15 June 2024:
1648 kcal Fat: 52.66g | Prot: 75.45g | Carbs: 218.38g.   Breakfast: Maribel Flüssiger Blütenhonig, Gut & Günstig Haselnusskerne, Banane, Lidl Haferflocken, Milbona Joghurt Mild 3,5% Fett, Milbona Frische Fettarme Milch 1,5%. Lunch: Maribel Flüssiger Blütenhonig, Gut & Günstig Haselnusskerne, Milbona Frische Fettarme Milch 1,5%, Banane, Gut & Günstig Speise Quark Magerstufe, Edeka Bio Reiswaffeln Natur. Dinner: Lidl Frischkäse, Ei, Barilla Fusilli. Snacks/Other: Gut & Günstig Haselnusskerne, Maribel Flüssiger Blütenhonig, Edeka Bio Reiswaffeln Natur, Milbona Haltbare Fettarme Milch 1,5%. more...
2713 kcal Exercise: Vacuuming - 25 minutes, Showering - 30 minutes, Google Fit - 23 hours and 5 minutes. more...
Losing 2.1 kg a Week

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Comments 
👍🍀 
15 Jun 24 by member: jachta
👍👍👍 
15 Jun 24 by member: Dani#321
💪 
15 Jun 24 by member: traeumerin46
👍 
15 Jun 24 by member: wuschel_75
👏👏👏 
15 Jun 24 by member: Hundesan
Dankeschön ihr lieben 🤗🌻🍀🌞 
15 Jun 24 by member: Brigitte. G
toll 👍 
15 Jun 24 by member: mariam.meyer53

     
 

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Brigitte. G's Weight History


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