|
I am so excited to see a loss after holding steady for 4 or 5 long days. It reminds me what a friend who worked in a health spa once told me. She said sometimes your body pulls fat but that fat floats in the bloodstream for a few days.
Thus, you have lost weight, but it hasn't flushed from the body yet. I am going to focus on drinking more water to help that process along.
|
82.6 kg
Lost so far: 2.7 kg.
Still to go: 21.3 kg.
Diet followed: Reasonably Well.
|
Losing 0.5 kg a Week
|