<-Rishi->'s Journal, 14 Jun 24

Weigh In record (no journal entry) for 14 June 2024
73.8 kg Lost so far: 7.8 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 14 June 2024:
5659 kcal Fat: 196.67g | Prot: 158.85g | Carbs: 834.48g.   Dinner: Safeway Monster Cookie, President's Choice Blue Menu Smoothie Peanut Butter Fudge, Vij's Chicken Curry, Mirch Masala Whole Wheat Roti, Butter , Egg Yolk , Coffee, Pre Workout (Peach Mango), Large Eggs (2 eggs), Frozen Blueberries, 74% Dark Chocolate , Bananas. more...
2838 kcal Exercise: Apple Health - 24 hours. more...
Losing 4.8 kg a Week

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14 Jun 24 by member: doorknocker26

     
 

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<-Rishi->'s Weight History


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