Weigh In record (no journal entry) for 13 June 2024
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74.5 kg
Lost so far: 7.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2735 kcal
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Fat: 82.97g | Prot: 83.23g | Carbs: 421.91g.
Dinner: Egg Yolk , Pineapple , Bick's Sweet Mix Pickles, Vij's Chicken Curry, Cooked Rice, Pre Workout (Peach Mango), Large Eggs (2 eggs), 74% Dark Chocolate , Coffee (Brewed From Grounds) , Bananas. more...
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Losing 2.2 kg a Week
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<-Rishi->'s Weight History
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