Weigh In record (no journal entry) for 15 June 2024
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92 kg
Lost so far: 0 kg.
Still to go: 22 kg.
Diet followed: Reasonably Well.
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291 kcal
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Fat: 2.95g | Prot: 9.52g | Carbs: 68.18g.
Lunch: Kahve (Demlenmiş). Dinner: Haşlanmış Mısır. more...
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Gaining 0.2 kg a Week
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