LTHOMP56's Journal, 14 Jun 24

Worse this week but still in hospital with my husband. Calories not too bad but with hardly any steps they were too many. Too much stress to care to much about a calorie right now.
37.2 kg Lost so far: 15.9 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 14 June 2024:
1405 kcal Fat: 61.00g | Prot: 68.50g | Carbs: 153.50g.   Breakfast: Pillsbury Toaster Strudel - Blueberry. Lunch: Extra Sharp Block Cheese, Old Fashioned Bread. Dinner: Resers Main Street Bistro Baked Mac and Cheese, Fried Chicken Breast. Snacks/Other: Great Value 2% Milk, Nestle Milk Chocolate Hot Cocoa Mix. more...
Gaining 0.5 kg a Week



     
 

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LTHOMP56's Weight History


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