Weigh In record (no journal entry) for 14 June 2024
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60 kg
Lost so far: 1 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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1453 kcal
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Fat: 29.01g | Prot: 136.10g | Carbs: 179.85g.
Breakfast: Flamant Vert Spiruline, Myprotein Creatine Monohydrate, GreenWhey Peptides de Collagène. Lunch: Pain Semoule, Sardines à l'Huile (en Conserve), Melon Galia, Cookie aux Pépites de Chocolat. Dinner: Carrefour Fromage Blanc 0%, Melon Galia. Snacks/Other: Beurre de Cacahuètes, Nèfle, Bodymass Whey. more...
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steady weight
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jimenezjose's Weight History
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