mimich10800's Journal, 17 Jul 15

Weigh In record (no journal entry) for 17 July 2015
91.9 kg Lost so far: 3.1 kg.    Still to go: 6.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 17 July 2015:
1987 kcal Fat: 62.78g | Prot: 72.86g | Carbs: 279.69g.   Breakfast: Elle & Vire Beurre, Baguette Viennoise, Thé sans Sucre. Lunch: Casino Salade Niçoise, Danone Yaourt Recette Crémeuse, Baguette. Dinner: Zapetti Ravioli Bolognaise, Banane, Danone Yaourt Nature, Céleri, Baguette, Abricots. more...
2483 kcal Exercise: Sleeping - 6 hours, Walking (brisk) - 6.5/kph - 35 minutes, Resting - 17 hours and 25 minutes. more...
Losing 1.1 kg a Week



     
 

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mimich10800's Weight History


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