Weigh In record (no journal entry) for 13 June 2024
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100.7 kg
Lost so far: 1.3 kg.
Still to go: 22.7 kg.
Diet followed: Reasonably Well.
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1334 kcal
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Fat: 74.67g | Prot: 85.12g | Carbs: 73.95g.
Breakfast: Herbalife F1 Shake Mix Dutch Chocolate. Lunch: Kopi Latte, Eatlah Salted Egg Chicken. Dinner: Herbalife F3 Personalized Protein Powder, Herbalife F1 Shake Mix Dutch Chocolate. Snacks/Other: Rious Spikoe, Dunkin Donuts Double Chocolate Donuts . more...
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Losing 3.9 kg a Week
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ravira21's Weight History
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