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BS 99
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67.0 kg
Lost so far: 27.3 kg.
Still to go: 8.1 kg.
Diet followed: Reasonably Well.
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1352 kcal
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Fat: 54.40g | Prot: 88.38g | Carbs: 109.95g.
Breakfast: Whole Milk, Sugar in the Raw Turbinado Sugar (Packet), Espresso Coffee, Apples, Harris Teeter Blueberries, Little Caesars ExtraMostBestest Thin Crust Pepperoni Pizza. Lunch: Mission Restaurant Style Tortilla Chips, Newman's Own Balsamic Vinaigrette Dressing, Aldi Blue Cheese Crumbles, Earthbound Farm Romaine, Giant Eagle Cherry Tomatoes, Taco Meat, Corn Tortilla. Dinner: Garlic Bread, White Table Wine, Mushrooms, Asparagus, Pure Flavor Juno Bites Grape Tomatoes, Pompeian Canned Artichoke Hearts, Parmesan Cheese (Shredded), Great Value Half & Half, Shrimp, Barilla Angel Hair Pasta. more...
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Losing 1.9 kg a Week
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