Weigh In record (no journal entry) for 17 July 2015
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56.8 kg
Lost so far: 0.3 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
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2094 kcal
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Fat: 84.50g | Prot: 140.04g | Carbs: 194.09g.
Breakfast: Cupcake, Ceifeiro Semente de Chia, Leite Integral, Mãe Terra Farinha de Linhaça Dourada, Quaker Aveia Oat Bran, Banana Prata, Nescafé Tradicional, Canela, Mel. Lunch: Churrasco. Snacks/Other: Forno de Minas Pão de Queijo Tradicional, Naturalle Sanduíche Natural de Peito de Peru, Cupcake, Do Bem Suco Misto de Abacaxi com Hortelã. more...
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1473 kcal
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Exercise:
Desk Work - 3 hours, Resting - 13 hours, Sleeping - 8 hours. more...
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Losing 0.2 kg a Week
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Gabissantosss's Weight History
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