Weigh In record (no journal entry) for 17 July 2015
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58.7 kg
Lost so far: 2.2 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
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1235 kcal
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Fat: 41.32g | Prot: 27.81g | Carbs: 71.90g.
Breakfast: Papaye. Lunch: Ail, Pignons de Pin (Pignolias), Tomates, Courgette. Dinner: Saucisson Sec, Tapenade, Champagne, Vin de Table Blanc, Vin Rosé, Champagne. Snacks/Other: Prunes. more...
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1660 kcal
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Exercise:
Dance (slow step) - 1 hour, Calisthenics (light, e.g. home exercise) - 15 minutes, Resting - 15 hours and 45 minutes, Sleeping - 7 hours. more...
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Gaining 0.7 kg a Week
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julia_82's Weight History
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