Weigh In record (no journal entry) for 12 June 2024
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69.3 kg
Lost so far: 6.3 kg.
Still to go: 9.3 kg.
Diet followed: Reasonably Well.
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657 kcal
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Fat: 26.21g | Prot: 36.10g | Carbs: 69.71g.
Breakfast: Herbalife Çikolatalı Shake. Lunch: Kuru Börülce Salatası. Dinner: Kuru Börülce Salatası. Snacks/Other: Şekersiz Çay, Ülker Çikolata %54 Kakaolu Bitter , Şekersiz Türk Kahvesi. more...
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Losing 4.2 kg a Week
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incinin hamzanin annesi's Weight History
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