Weigh In record (no journal entry) for 12 June 2024
|
105.8 kg
Lost so far: 0 kg.
Still to go: 15.8 kg.
Diet followed: Reasonably Well.
|
|
1335 kcal
|
Fat: 38.86g | Prot: 56.24g | Carbs: 190.40g.
Breakfast: Predilecta Salada de Frutas. Lunch: Soeto Molho de Pimenta Caseiro, Azeite de Oliva Extra-Virgem, Iogurte Natural (Leite Integral), Hortifruti Repolho Branco Cru, Ovo Cozido, Alface Rúcula, Hortifruti Cenoura Crua, Batata-Doce (sem Casca, Cozido, Fervido), Carne moída. Dinner: Predilecta Salada de Frutas. Snacks/Other: Lac Lélo Requeijão Cremoso Light , Marilan Magic Toast Multicereais, Bolo banana não repetir. more...
|
Losing 0.0 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|