Weigh In record (no journal entry) for 17 July 2015
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109.1 kg
Lost so far: 42.9 kg.
Still to go: 19.1 kg.
Diet followed: 100%.
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1994 kcal
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Fat: 73.11g | Prot: 73.52g | Carbs: 213.78g.
Breakfast: Banane, Pink Lady Äpfel. Lunch: Rügenwalder Mühle Vegetarischer Schinken Spicker, Vollkornbrot, Gemischter Salat mit Dressing. Dinner: Altbier, Kania Jägersauce, REWE Erbsen und Karotten, Iglo Crispy Chicken. Snacks/Other: Tomaten, miree Paprika Chili, Vollkornbrot. more...
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Gaining 2.1 kg a Week
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AdeVital's Weight History
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