Weigh In record (no journal entry) for 12 June 2024
|
74.6 kg
Lost so far: 4.8 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
|
|
1369 kcal
|
Fat: 76.19g | Prot: 115.58g | Carbs: 61.27g.
Breakfast: Egg, Kraft American Cheese Slice. Lunch: Little Debbie Oatmeal Creme Pies, HEB Spicy Italian Pork Meatballs, Trader Joe's Chicken Meatballs, Alaskan Snow Legs Crab Flavored Seafood. Dinner: Kirkland Signature Boneless Skinless Chicken Thighs. more...
|
Losing 8.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
tcunbeliever's Weight History
|