Weigh In record (no journal entry) for 12 June 2024
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58.5 kg
Lost so far: 9.5 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
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926 kcal
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Fat: 39.66g | Prot: 85.26g | Carbs: 58.88g.
Breakfast: Café. Lunch: Wasa Muesli Crunch Sensation, Oeuf, Les Croisés Triangolo, Melon, Vinaigre, Dia Truite Fumée, Champignons, Roquette (Rocket), Tomates. Dinner: Thon, Melon, Chêne d'Argent Dès de Chèvre, Olives Vertes, Salade Verte. Snacks/Other: Gaufre. more...
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1792 kcal
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Exercise:
marche - 2 hours and 10 minutes, Resting - 13 hours and 50 minutes, Sleeping - 8 hours. more...
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steady weight
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rox13200's Weight History
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