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Front yard is on full display this year!
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81.2 kg
Lost so far: 5.7 kg.
Still to go: 4.1 kg.
Diet followed: 100%.
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1039 kcal
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Fat: 25.02g | Prot: 79.62g | Carbs: 135.98g.
Breakfast: Great Value Fruit Salad with Cherries Packed in Water, Great Value Great Value Water, Selection Quick Oats, Premier Protein Vanilla Shake (39 g), Oasis Oasis Hydra Fruit 60% Less Sugar, Nescafe Taster's Choice Instant Coffee, Neilson Dairy Light Cream 5%. Lunch: Great Value Great Value Water, Neilson Dairy Light Cream 5%, Nescafe Taster's Choice Instant Coffee, Great Value Gluten Free Animal Cookies, Dr. Oetker Ristorante Pizza Margherita. Dinner: Honeycrisp Apples, Great Value Broccoli & Cauliflower Florets, Wally Parr Wally Parr Rice Pilaf, Great Value Great Value Wild Caught Pink Salmon Portions. more...
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3474 kcal
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Exercise:
Yard Work (gardening) - 5 hours and 45 minutes, Resting - 13 hours and 15 minutes, Sleeping - 5 hours. more...
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Gaining 3.2 kg a Week
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