Weigh In record (no journal entry) for 11 June 2024
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68.0 kg
Lost so far: 17.6 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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789 kcal
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Fat: 39.16g | Prot: 42.08g | Carbs: 66.84g.
Breakfast: Estofado de Carne con Papas y Verduras en Salsa de Tomate, El Mexicano Queso Requeson, Rosarita Refried Beans, Huevo Frito. Lunch: Huevo Frito, El Mexicano Queso Requeson, Pan Integral Tostado. more...
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Gaining 3.2 kg a Week
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Raffaelhn's Weight History
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